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Mental Wellbeing
for Entrepreneurs
Few entrepreneurs find the right balance between work, life and mental wellbeing.
Are you one of these? Do you want to be?
This resource is designed for any entrepreneur (or aspiring entrepreneur) who wants to improve their mental wellbeing by learning about opportunities for networking, self-reflection and building resilience.
Experts provide hints and tips and share their own challenges and experiences.
Free-to-access video testimonials are complimented by written resources for use by entrepreneurs and educators alike.
Within this site you will be able to access all of our resources, we hope that you find them useful on your journey to finding balance.
Registration is free, simply click the link above and follow the instructions - all you need is an email address so we can create a unique ID for you to access your resource area.
Your data is not used for any marketing or commercial purposes and we will not email you.
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Resources
Resilience
Understand what resilience means, by recognising what the contributing factors are and how change can be beneficial.
FREE
The National 3D Printing Society (N3DPS).
The case is set during the Covid-19 pandemic and considers the many problems faced during that time. The case links directly to all six of the toolkits.
FREE
FitNinja Inc. - Networking and Mental Wellbeing in Entrepreneurship
John Everwas, founder of FitNinja, opened his fitness centre in 2019, with the idea of focusing on the personal connection between the instructors and the clients. However, the Covid pandemic forced him to go mainly digital by producing video classes and making them available online.
FREE
The Sixth Taste - Pressure, decision-making and mental wellbeing in entrepreneurship
This study examines ‘The Sixth Taste’ business owner’s response to a burnout caused by managing his business and by the need of taking executive decisions. The case gives a thorough description of ‘The Sixth Taste’ leadership strategy and personal development, drawing from various statements from it
FREE
