Mental Health and Well-being Toolkit

Our mental well-being is essential but it is easy to undermine it through our everyday actions and thoughts.  This toolkit provides some tips to ensure you protect your mental well-being. The key Learning Outcomes are to understand what mental health well-being means,  recognise the factors that ensure mental well-being; to identify methods to maintain mental well-being.

To access our toolkits simply select Learn more in the tiles from the home screen and register.  Registration is free, simply click the link and follow the instructions - all you need is an email address so we can create a unique ID for you to access your resource area.