Mental Health and Wellbeing

Free - Open access

Duration: Minimum 1 hour

Level: Basic/Introductory

What you'll learn

By the end of this module, you will have identified effective ways to improve and maintain your mental well-being. 

Course Description

Learning Outcomes: To understand what mental health well-being means; to recognise the factors that ensure mental well-being; to identify methods to maintain mental well-being

What’s included in this course

• Tools
• Tips and Tricks from Entrepreneurs
• Video Testimonials
• Activities
• Links to Teaching cases

Who is this suitable for

• New Start Entrepreneurs
• Aspiring Entrepreneurs
• Educators
• Students
• Business coaches

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