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Mental Health & Wellbeing

FREE

Mental Health and Wellbeing

Free - Open access

Duration: Minimum 1 hour

Level: Basic/Introductory

 

What you'll learn

By the end of this module, you will have identified effective ways to improve and maintain your mental well-being. 

Course Description

Learning Outcomes: To understand what mental health well-being means; to recognise the factors that ensure mental well-being; to identify methods to maintain mental well-being

 

What’s included in this course

  • Tools
  • Tips and Tricks from Entrepreneurs
  • Video Testimonials
  • Activities
  • Links to Teaching cases

Who is this suitable for

  • New Start Entrepreneurs
  • Aspiring Entrepreneurs
  • Educators
  • Students
  • Business coaches

 

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