Level: Basic/Introductory

The course will take a minimum of 1 hour to complete

What you'll learn

By the end of this toolkit you will be able recognise burnout signs and symptoms, be able to recognise the difference between dressin and burnout.  Manage risk factors and be able to idetify phases of burnout and use practical exercises to fight or prevent burnout.

Course Description

Burnout and stress are increasing problems. This toolkit gives some valuable tips to help you identify whether you are stress and at risk of burnout. This toolkit provides in formation about signs and symptoms of burnout so that you could recognise it and avoid it by following various rcomendations. You can also read about differences between depressiona dn burnout, risk factors and the 12 stages of burnout.

What’s included in this course

• Tools
• Tips and Tricks from Entrepreneurs
• Video Testimonials
• Activities
• Links to Teaching cases

Who is this suitable for

• New Start Entrepreneurs
• Aspiring Entrepreneurs
• Educators
• Students
• Business coaches